Benefits of Group Work
“Life is a spark between two identical voids, the darkness before birth and the one after death.” -Irvin Yalom
Besides offering a more economical way to participate in the healing process, group work is unique for several reasons. Often times in places where one may personally become stuck, or lack the insight that is needed to move forward to heal, grow or take action, he/she can easily see the blind spot in someone else.
Example: if a betrayed spouse hears a counselor say that it’s not her fault her husband cheated, the client may struggle to believe and internalize this truth. Yet, if in a group setting, this client hears another betrayed spouse’s story, she will easily recognize that the infidelity was not that other group members’ fault, the helper will pick this up and ask the client, “great, now can you apply this truth to yourself as well?”
When you take the above situation, and repeat the scenario with a group over time, it is common to see healing and growth in a much faster time period.
Lastly, we heal in relationship, not isolation. The counselor/client dyad often provides the first place to model and work out dysfunctional patterns of relating and broken trust from critical past interpersonal relationships (including but not limited to the intimate partner betrayal).
Group work then gives a more real-life situation to practice new patterns of relating, rebuilding trust in relationships, accountability and support. The safety of having a counselor present helps to direct the flow, and manage any miscommunications or intense emotional states that may come up.
The group counselor also provides the various psycho-educational topics and related exercises. In group, these relationships also are meant to take “off-line” into the real world, unlike the helper/client relationship, which needs to maintain specific boundaries.
The Purpose of Group Therapy Activities
The purpose of group therapy is to stabilize mental and bodily stress, explore and validate the inner-self, connect the impact of unresolved past events on current feeling-states and behaviors, and develop new ways of coping with negative emotions.
van der Kolk, 1992
…by working out their problems in a small group, they should be able to face the larger group, i.e., their world, in an easier manner.”
Grinker & Spiegel, on the benefit of group therapy
Men’s & Women’s Workshops
For one-on-one sessions, see our Services page.
Attend My Workshops From Anywhere
Amanda now offers the option to participate in workshops via video conferencing with Microsoft Teams.

Women’s Growth Groups
Overview
Betrayal trauma, acting out behaviors and overcoming the pain of infidelity or complex trauma is often healed through women coming together to share their experiences in safe space with a trained professional leading the way. It can be a sacred and life changing journey.
This group explores aspects such as boundaries, healing complex trauma & female specific self-care. It includes psychoeducational material on topics such as sexual addiction, childhood sexual abuse, dysfunctional relationship patterns, thought disorders and intimacy anxorexia.
Group Size
5-8 group members
How to Join
Groups formed as needed.

Men’s Growth Groups
Overview
Men who desire to live in integrity know that learning to develop and maintain strong bonds of friendship with other safe men is paramount and critical. Groups with a trained clinician come with the safety and guidance that allows crosstalk amongst its group members to deepen the relational bonds and further build trust.
This group will work on dysfunctional family of origin patterns, intimacy building, boundaries, empathy development and relationship communication. It takes a coaching approach and is very goal driven.
Group Size
5-8 group members
How to Join
Groups formed as needed.